ritual

How meditation can help you stay healthy.

You’ve likely heard about the health benefits of yoga in improving mental and physical health and improving flexibility, and you might assume that meditation is the same thing. Although meditation can certainly be incorporated into yoga, it is an entirely different practice.

Natural remedies for depression

Life, Ritual & Sacred Living

People experience periods of sadness, feeling out of sorts, a bit blue, detached and other variations of mood at different points during their life. Depression occurs when these feelings become a persistent state of being rather than a passing mood.

Listening to your body for better health.

Life, Meditation, Ritual & Sacred Living, Yoga

For many of us, better health does not come naturally. It is usually something we must work on in order to lead healthy lives and have overall excellent health. This means listening to your body and understanding what it is telling you about what is going on inside of your body.

Which Crystals Are Good For Meditation?

Art and Creativity, Ceremonies, Life, Meditation, Other Ceremonies, Ritual & Sacred Living, Yoga

Using a crystal in meditation acts as a visual aid to clear the mind or hold an intention for your meditation.

Five spells you must have in your book of shadows

Life, Ritual & Sacred Living

Creating a spell is an individual and creative process, so there are many different ways to go about it. Depending on what you are trying to accomplish, some types of spells you may want to add include protection spells, healing spells, prosperity spells, divination spells, and spells for invoking love or communication.