Open your heart chakra pranayama

Open your heart chakra pranayama

Yoga postures, or asanas, are often the first thing people learn when they start yoga. Depending upon the style of yoga you are learning you could also have the pleasure of learning pranayama. [bctt tweet=”Prana means life force energy, or energy of the...
Atelodemiourgiophobia

Atelodemiourgiophobia

Can you believe this word? This is real – this word (that I cannot pronounce) means the fear of imperfect creative activity. It fits so perfectly with my thoughts of late. Its January, I am making a million plans about how much more I will paint, how I will start new...
Ritual to usher in a new year

Ritual to usher in a new year

I want to share with you a simple way to bring in the new year. A simple ritual to cleans your environment and soul perfect fro the ending of 2017 and what ever it held for you so that you have a fresh space to bring in 2018. You can do this at any time, day or night....
Drawing Inspiration

Drawing Inspiration

How do you find inspiration for your pen drawings. It’s a huge world out there and there are a gazillion things to draw, – that’s right, a ‘gazillion’. It’s really a matter of picking something and getting started. It doesn’t matter your skill level; if...