7 steps to get back on track

7 steps to get back on track

A couple of weeks ago I posted about how I was feeling pretty cruddy and the seven main things I discovered most people experience when they are down. So I thought it would be cool to share the things I did (continue to do) to help me get into a better space. You know...
Judith Knowles Lock

Judith Knowles Lock

Judith is very accomplished woman having travelled the world and worked as a clinical psychologist for over thirties years. Judith has Muscular Dystrophy and when I met her she wanted to share the story of her life and her friends and family. This is Judiths inspiring...
Judith Knowles Lock

Life Changing Moments

Have you ever had a moment that changed your life? A time that you can look back on and know that that was when your life changed, that moment? Dave had that moment, he shares his story about how it changed his life.    This story is from an podcast series and...