Connections with the earth

Connections with the earth

Sometimes we forget we have bodies. That is such a true statement for me. If I’m in the studio, or at the computer, anytime I am engrossed in what I am doing, I can forget to move, forget the connection I have with my body. I’m reading a book called ‘The Art of...
Summer Solstice Celebration

Summer Solstice Celebration

So, here we are, right smack bang in the middle of summer. So much has happened since my winter solstice. When we have big and profound events occur in our life, it gives us markers from which we measure time. Looking back, my journey from there to here, from dark to...
7 steps to get back on track

7 steps to get back on track

A couple of weeks ago I posted about how I was feeling pretty cruddy and the seven main things I discovered most people experience when they are down. So I thought it would be cool to share the things I did (continue to do) to help me get into a better space. You know...
Judith Knowles Lock

Judith Knowles Lock

Judith is very accomplished woman having travelled the world and worked as a clinical psychologist for over thirties years. Judith has Muscular Dystrophy and when I met her she wanted to share the story of her life and her friends and family. This is Judiths inspiring...