Metaphysical Wellness and Grief

Metaphysical Wellness and Grief

Ritual & Sacred Living, Yoga

In 1997 I started my Reiki training. I did my training under Tony Van Lambaart. I took a very traditional lineage and the major part of the study was the metaphysics of disease. Since then I have relied upon that knowledge and masters like Louise Hay for guidance on...
Yamas & Niyamas

Yamas & Niyamas

Ritual & Sacred Living, Yoga

Yamas and Niyamas can be loosely described as sacred yogic practices, with the Yamas being the big picture stuff, how you are in the world I guess. While the Niyamas are the more personal aspects. On this yoga journey, I’ve had to look at Yamas and Niyamas  and...