Blog
Seven indicators that little voice in your head is an asshole
A little while ago I was feel like crud most of the time and nothing seemed to be working. I started reading about happiness in an attempt to find out what I was missing. Thats when I realised how messy I was. It really hit home because I just seem to miss on every...
Allowing Energy to Flow
My last workshop was about learning the correct alignment so as to ensure your students are not going to injure themselves and to ensure that they get the most out of their practices. Something really shifted in this class for me and has continued to smash me in the...
Anything is Possible
I used to believe I could never own a home, then I bought my own home. I used to believe I could never lose weight, then I lost 30 kilos. I used to believe that I couldn’t even run for the train, then I ran a full marathon (42klm!!). I believe that anything is...
I’m running away to join the circus
Quite a few years ago, signed up to a course of aerial yoga. A few classes in, the friend I was doing it with hurt his back and couldn’t continue, so I didn’t go back either. I was so chicken, I felt like not one part of my body was connected to another. I was so out...
Fear
As part of our training we have to practice teaching. I though this would be easy. I though I could do this with my hands tied behind my back. lol!! I have to set up quite an involved program for for a couple of people around a specific area. I have my partner...
Metaphysical Wellness and Grief
In 1997 I started my Reiki training. I did my training under Tony Van Lambaart. I took a very traditional lineage and the major part of the study was the metaphysics of disease. Since then I have relied upon that knowledge and masters like Louise Hay for guidance on...
Yamas & Niyamas
Yamas and Niyamas can be loosely described as sacred yogic practices, with the Yamas being the big picture stuff, how you are in the world I guess. While the Niyamas are the more personal aspects. On this yoga journey, I’ve had to look at Yamas and Niyamas and...
Each of us have the ability to deepen our intuitive knowing.
When we develop this deep sense of knowing, we can make use of it to help navigate through the sometimes stormy waters of our daily lives; use it to help is make decision that are fulfilling; and most importantly, use it to discover a path that keeps us living in a life we love.
When we learn how to hone our skills and start to pay real attention to our inner voice, we soon discover that it points us in the right direction. Developing a strong intuition and learning to trust it gives us a new way of knowing or seeing the truth without need for explanation, double guessing yourself.